mathchick's Journal, 17 November 2010

I was in Cuba :-)

146.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

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1514 kcal

Fat: 54.02g | Prot: 56.56g | Carb: 218.31g.   Breakfast: milk, raisin bran. Lunch: PC Blue Menu Mediterranean Pies. Dinner: cheerios, peas, mexican casserole. Snacks/Other: chocolate, creamy stirred yogurt, Apples, Fiber One Chewy Bars - Oats & Chocolate. more...

2054 kcal

Activities & Exercise: Swimming (slow) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...