Bird Fancier's Journal, 23 August 2020

Hard to say no to fresh cantaloupe from family garden. It made me starving later so I got a protein style burger on the way home. Didn't do IF.

Diet Calendar Entries for 23 August 2020:
920 kcal Fat: 55.25g | Prot: 57.22g | Carb: 49.60g.   Lunch: HEB Cantaloupe Chunks, Wish-Bone Italian Salad Dressing, Red Gold Diced Tomatoes, Black Beans (Canned), Iceberg Lettuce (Includes Crisphead Types), Grilled Chicken. Dinner: In-N-Out Double-Double Protein Style. more...
3827 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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