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Raised my calories up to 2000 today. I've always set my goals at 1800 or less but hoping that by setting them at 2000 I won't always feel like I'm depriving myself. I'm also sick today and it sucks to try to diet while sick. But it's doable.
Diet Calendar Entry for 04 October 2013:
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1419 kcal
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Fat: 55.97g | Prot: 57.59g | Carb: 174.74g.
Breakfast: Zoi Greek Yogurt Honey Greek Yogurt, Iced Coffee With Nonfat Milk (Venti). Lunch: Frigo Cheese Heads Original String Cheese, Chicken Breast, Cos or Romaine Lettuce, Kraft Ranch Dressing, Mission 96% Fat Free Heart Healthy Flour Tortillas. Dinner: Yellow Sweet Corn, Daisy Sour Cream, Sweet Onions, Bell Peppers, Cilantro, McCormick Original Taco Seasoning Mix, Mission 96% Fat Free Heart Healthy Flour Tortillas. Snacks/Other: Dairy Fresh Non Dairy Creamer, Coffee, Sugar. more...
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