Weigh In record (no journal entry) for 01 October 2013
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182.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2013:
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1693 kcal
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Fat: 45.99g | Prot: 65.86g | Carb: 259.54g.
Lunch: Saltine Crackers, Au Bon Pain Chicken Noodle Soup Low Fat (Large). Dinner: Green Peas , Banquet Chicken Pot Pie. Snacks/Other: Pepperidge Farm Pepperidge Farm Goldfish Saltine, Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge, Target Jawbreaker. more...
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losing 0.2 lb a week
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wrobert23's weight history
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