millerm40's Journal, 30 September 2013

Stuck at my current weight for weeks without any movement downward... surely hope this plateau ends SOON! :(

Diet Calendar Entry for 30 September 2013:
933 kcal Fat: 19.72g | Prot: 50.17g | Carb: 139.15g.   Breakfast: Coffee, Low Fat Milk, General Mills Cap'n Crunch Cereal. Lunch: Subway 6" Turkey Breast. Dinner: Chicken Chili. Snacks/Other: Fresh & Easy Cantaloupe Chunks, Strawberries. more...

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