Weigh In record (no journal entry) for 09 August 2020
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163.1 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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3042 kcal
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Fat: 169.01g | Prot: 123.99g | Carb: 239.13g.
Breakfast: Carrefour Galletas Digestive, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Copos de Avena, Carrefour Fibra Sticks, Azúcar, Aceite Vegetal de Canola, Hacendado Leche Entera, Alpro Leche de Coco, Sveltesse Leche Desnatada en Polvo. Dinner: Carne de Pollo con Su Piel (Asada), Alteza Arroz Blanco Cocido, DIA Almendrado Sabor Vainilla, Huevo Cocido, Huevo, Azúcar, Harina de Trigo Blanco (Multi Usos), Lay's Patatas Fritas Gourmet. more...
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losing 54.0 lb a week
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sunsum31's weight history
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