Weigh In record (no journal entry) for 02 August 2020
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156.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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2437 kcal
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Fat: 92.96g | Prot: 176.39g | Carb: 218.96g.
Breakfast: Pesca, Mulino Bianco Fette Biscottate Integrali (8,8g), Aia Aequilibrium Bresaola di Tacchino, Bulk Powders Burro di Arachidi. Lunch: Carne di Vitello, Pesca. Dinner: Bulk Powders Burro di Arachidi, Vivo Meglio Gallette di Mais, Carne di Vitello. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (8,8g), Bulk Powders Burro di Arachidi, Vitamin Company 35% Protein Muesli. more...
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gaining 13.9 lb a week
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