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Fully nude, post-bathroom use.
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181.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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3000 kcal
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Fat: 79.76g | Prot: 189.91g | Carb: 385.39g.
Breakfast: Papetti Foods Quick Whites, Nature's Bounty Fish Oil, Wellsley Farms Soft White Bread, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Jimmy Dean Turkey Sausage Links, Sunny Farms Grade A Large Egg, Thomas' Pumpkin Spice Bagel. Lunch: Berkley & Jensen Mixed Nuts, Trader Joe's Kansas City Style Barbecue Sauce, True North Almond Pecan Crunch Clusters, Earth's Pride Organics Organic Broccoli Florets, Kellogg's Pop-Tarts - S'mores, Tyson Foods Chicken Breast Tenderloins. Dinner: Tyson Foods Chicken Breast Tenderloins, Berkley & Jensen Mixed Nuts, White Rice (Long-Grain, Cooked), BSN Hyper FX, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Snacks/Other: Trader Joe's Pumpkin Butter, True North Almond Pecan Crunch Clusters, Dymatize Nutrition Elite XT Rich Vanilla, Thomas' Pumpkin Spice Bagel, Quest White Chocolate Raspberry. more...
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losing 1.2 lb a week
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