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Vukovi
Journal
11 Sep 13
Vukovi's Journal, 11 September 2013
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Weigh In record (no journal entry) for 11 September 2013
223.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2013:
2070 kcal
Fat: 61.78g | Prot: 102.58g | Carb: 257.90g.
Breakfast:
Vanilla Soymilk, Vi Salus, Banana.
Lunch:
Vanilla Soymilk, Vi Salus, Banana.
Dinner:
16" Original Crust Pizza - The Works, 16" Original Crust Pizza - The Works, 16" Original Crust Pizza - The Works, 16" Original Crust Pizza - The Works.
more...
2602 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
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