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12 glasses of water a day
For everyone that needs to add that extra bit of water into thier diet. Drink 12(8 oz) glasses a day.
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595
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No Food After 9pm
A way 2 make u drink water instead fill ur gut wit food before bed
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54
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120 miles in 12 weeks
The goal: 10 miles a week, or 2 miles a day for 5 days over 12 weeks.
Success: Consistently!
Failure: Not an option!
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