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my daily macros
Carbs=net 20g/80 cal
Protein= 74g/290 cal
Fat= 104g/1013 cal
1310 cal
Diet Calendar Entry for 30 July 2020:
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1165 kcal
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Fat: 88.49g | Prot: 79.75g | Carb: 10.01g.
Breakfast: Leadbetters Bacon, Fried Egg, Half and Half Cream, Folgers Coffee. Dinner: Butter, Roast Beef, Cooked Cauliflower (from Fresh). Snacks/Other: President's Choice Isle of Man Old Cheddar. more...
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