Weigh In record (no journal entry) for 15 September 2013
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180.0 lb
Lost so far: 8.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2013:
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457 kcal
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Fat: 7.46g | Prot: 36.09g | Carb: 62.95g.
Breakfast: Great Value Unsweetened Apple Sauce, Egg White, Pink Lady Apples. Lunch: Tomatoes, Best Foods Low Fat Mayonnaise Dressing, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Nabisco Premium Saltine Crackers Original. more...
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gaining 0.0 lb a week
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Lovely_aly's weight history
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