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Made good choices (so far) today.
Was meeting my sister for lunch today. I had picked Chili's because I know they have diet-friendly meals...and there is one close to my office.
I looked at the menu ahead of time and decided on what I was going to order. Narrowed it down to 2 choices, both under 500 calories, and made my decision at the restaurant between the two. their grilled chicken salad is yummy. It's a huge green salad with corn, black beans, and a lime vinaigrette, topped with a grilled chicken breast. All for 430 calories. Very satisfying, and I'm feeling good about the decision.
Diet Calendar Entries for 13 September 2013:
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1453 kcal
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Fat: 45.87g | Prot: 96.77g | Carb: 180.52g.
Breakfast: Glaceau Vitamin Water 10, Water, Weight Watchers Creamy Coconut Smoothie, Splenda No Calorie Sweetener Packets, Pears. Lunch: Coca-Cola Diet Coke, Chili's Grilled Chicken Salad. Dinner: Olive Oil, Green String Beans, Skinless Chicken Breast, Barilla Farfalle Pasta, Corn On The Cob with Butter. Snacks/Other: Water, Kellogg's Special K Cereal Bars - Chocolatey Pretzel. more...
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2172 kcal
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Activities & Exercise:
Stretching (yoga) - 8 minutes, Walking (exercise) - 3.5/mph - 24 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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