Muscle Mabry's Journal, 08 September 2013

Carbos, Fats and Protein way out of balance today! Calories not bad. I feet great!

Diet Calendar Entries for 08 September 2013:
1788 kcal Fat: 77.59g | Prot: 76.93g | Carb: 194.80g.   Breakfast: Plain French Toast. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Olive Garden Garden-fresh Salad with Dressing, Mashed Potato, Skinless Chicken Breast. Snacks/Other: Vanilla Ice Creams, Apple Turnover or Dumpling. more...
1492 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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