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Amazing how just a couple of weeks eating light will do.
And how your body can react when you decide to throw caution to the wind & eat/ drink whatever you want just one day.
BLEH.
Didn't eat hardly anything yesterday until we go to the restaurant where I had 2 glasses of wine, bread, appetizer, salad & an entree. And my body was seriously grumpy at me for doing so.
OK body.....You win. At least for a few days lol
Diet Calendar Entry for 12 July 2020:
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920 kcal
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Fat: 33.19g | Prot: 64.77g | Carb: 95.33g.
Breakfast: Strawberry Banana Smoothie. Lunch: Honeysuckle White Smoked Turkey Bacon, Scrambled Egg. Dinner: Omaha Steaks Ahi Tuna Steaks. Snacks/Other: Millville Krispy Treats Rice Squares, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Old Wisconsin Turkey Sausage Snack Sticks (16g). more...
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