StarandLuna's Journal, 10 July 2020

154.8 lb Lost so far: 4.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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1398 kcal

Fat: 54.55g | Prot: 43.98g | Carb: 186.25g.   Breakfast: Great Value Hot Dog Buns, Beyond Meat Beyond Burger. Dinner: Mama Pho Ga. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, White Rice, Whole Milk, Dry Pearl Tapioca , Del Monte Avocado. more...

1796 kcal

Activities & Exercise: Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 10 minutes. more...