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It's amazing that I can eat so much and not gain a pound. My adrenals love me now. No fatigue! No supplements! Just food and drinking my Kangen Water, at least my body weight in oz. I will increaseing my calories trying to keep my good fat, carbs, and protein equal to reset my matabilizm. Wish me good luck!
Diet Calendar Entries for 05 September 2013:
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1717 kcal
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Fat: 48.66g | Prot: 139.11g | Carb: 184.99g.
Breakfast: Silk Pure Almond Milk - Original, MRM Veggie Protein, Franz Deli Rye Bread, Jellies (Reduced Sugar, Preserved), Cooked Egg White, Egg Yolk. Lunch: Grey Poupon Honey Mustard, McAlister's Deli Rye Bread, Chicken Breast (Skin Not Eaten). Dinner: Turkey Burger, Olive Garden Garden-fresh Salad with Dressing, Baked Potato (Peel Eaten). Snacks/Other: Bananas, MRM Veggie Protein, Silk Pure Almond Milk - Original, Gala Apples. more...
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1813 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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