Weigh In record (no journal entry) for 05 September 2013
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168.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 September 2013:
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777 kcal
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Fat: 47.32g | Prot: 72.10g | Carb: 12.97g.
Breakfast: American Cheese, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled). Lunch: Vlasic Old Fashioned Sauerkraut, Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage. Dinner: Jell-O Sugar Free Cherry, Perdue Chicken Breast Tenderloins, Atkins Day Break Chocolate Chip Crisp Bar. more...
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