vallykat's Journal, 29 October 2010

162.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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2083 kcal

Fat: 111.50g | Prot: 105.75g | Carb: 159.75g.   Lunch: Blue Cheese Dressing, Hot Wings. Dinner: Iced Tea (20 oz), Applebee’s Riblets Basket. Snacks/Other: Twizzlers Strawberry Twists. more...

2750 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Driving - 1 hour, Shopping - 2 hours, Exercise machine (fast) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 12 hours. more...