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InTheRain
Journal
03 Sep 13
InTheRain's Journal, 03 September 2013
InTheRain's Profile
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Weigh In record (no journal entry) for 03 September 2013
232.0 lb
Lost so far:
2.0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2013:
1389 kcal
Fat: 82.00g | Prot: 78.00g | Carb: 81.00g.
Lunch:
Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Honey BBQ Sauce.
Snacks/Other:
Hershey's Kit Kat Candy Bar.
more...
5013 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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