Charley25's Journal, 28 August 2013


To be asthetically pleasing to my new husband by Jan 1.

Diet Calendar Entries for 28 August 2013:
1349 kcal Fat: 48.06g | Prot: 100.86g | Carb: 134.86g.   Breakfast: Brown Sugar, Caramel Macchiato Coffee Creamer, Original Canadian Bacon, Scrambled Egg Whites (2 Eggs). Lunch: Hawaiian Punch Fruit Juicy Red (Bottle), Sour Cream and Onion Potato Chips (Bag), Miracle Whip Dressing, Oven Roasted Turkey Breast, 100% Whole Wheat with Honey Bread. Dinner: Salmon Cakes II. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Vanilla Bean Ice Cream, Great Value Mixed Nuts. more...
3724 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Housework - 2 hours, Desk Work - 7 hours and 30 minutes, Exercise machine (moderate) - 1 hour, Resting - 6 hours, Sleeping - 6 hours. more...

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