Weigh In record (no journal entry) for 27 August 2013
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191.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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1702 kcal
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Fat: 44.97g | Prot: 54.54g | Carb: 274.86g.
Lunch: Au Bon Pain Garden Vegetable Soup Low Fat (Large), Crackers. Dinner: Banquet Banquet Fish Sticks Meal, Green Peas , McCormick McCormick Tartar Sauce. Snacks/Other: Frozen Yogurt Cone (Flavors Other Than Chocolate), Pepperidge Farm Pepperidge Farm Goldfish Saltine, Target Jawbreaker, Ferrara Pan Chewy Lemonhead & Friends (Fun Size). more...
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losing 1.4 lb a week
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