Capie2's Journal, 28 June 2020

Weigh In record (no journal entry) for 28 June 2020

217.8 lb Lost so far: 44.5 lb. Still to go: 41.4 lb. Diet followed reasonably well.

losing 3.1 lb a week

Comments

Seems the braai didnt have an effect. Balance is key

28 Jun 20 by member: Fat Mike's

Well done hitting double digits!

28 Jun 20 by member: gluttonchops


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Capie2's weight history