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this was a really tough weekend. Alot of my anxiety issues came barrelling through the wall i've been trying to hold them behind. I wasnt really able to keep track of my eating, but i know i didnt eat much, i havent been hungry.
I'm home today with a sick kiddo. I somehow earned myself a 4 day weekend of taking care of sick ppl. Makes me a little depressed.
I'm back to logging food today and as planned, i am going to up my calories to around 1400-1500, see how that goes.
Diet Calendar Entries for 25 October 2010:
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1730 kcal
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Fat: 76.04g | Prot: 99.36g | Carb: 162.24g.
Breakfast: quaker grits, brown eggs. Lunch: stove top stuffing, okra, chicken breast. Dinner: sonic tater tots kids size, Sonic Burger with Mustard. Snacks/Other: luna bar caramel nut brownie, laura scudder's, gala apple. more...
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1737 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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