Kolettms's Journal, 22 June 2020

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Day one again hahaha back on my roller coaster ride again.

255.6 lb Lost so far: 0 lb. Still to go: 56.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2020:

780 kcal

Fat: 55.00g | Prot: 34.00g | Carb: 37.00g. Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry. Lunch: Cheesewich 1 Slice Hard Salami 2 Slices Pepper Jack Cheese. Snacks/Other: Spitz Chili Lime Sunflower Seeds. more...

1606 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 0.1 lb a week

3 Supporters Support

Comments

Lets do this together. I am serious this time. You go girl.

22 Jun 20 by member: L Rueda

Yup I got to... need to lose weight to stay healthy.

22 Jun 20 by member: Kolettms


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Kolettms's Journal, 22 June 2020

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