Weigh In record (no journal entry) for 13 June 2020
|
153.4 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2020:
|
512 kcal
|
Fat: 14.54g | Prot: 19.63g | Carb: 77.54g.
Breakfast: Daily Bread Pane di Segale, Vitamin Company Total Peanut Cream, Mela, Kiwi. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|