Weigh In record (no journal entry) for 17 June 2020
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133.4 lb
Lost so far: 49.6 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 June 2020:
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1884 kcal
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Fat: 147.22g | Prot: 102.96g | Carb: 61.49g.
Breakfast: Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Chicken Drumstick (Skin Eaten), Olive Oil, Butter, Kale. Snacks/Other: Stop & Shop Baby Carrots, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Stop & Shop Baby Carrots, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Johnsonville Mild Italian Sausage. more...
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gaining 0.2 lb a week
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right-now-or-never's weight history
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