Weigh In record (no journal entry) for 15 August 2013
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256.4 lb
Lost so far: 93.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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600 kcal
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Fat: 39.00g | Prot: 22.00g | Carb: 40.00g.
Breakfast: Hot Dog Buns, Cheddar Smoked Sausage. more...
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losing 15.4 lb a week
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foreverfrost's weight history
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