Weigh In record (no journal entry) for 14 June 2020
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168.2 lb
Lost so far: 21.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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3090 kcal
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Fat: 91.58g | Prot: 132.51g | Carb: 429.40g.
Breakfast: Carrefour Copos de Avena, Carrefour Fibra Sticks, Carrefour Galletas Digestive, Hacendado Muesli Crujiente con Frutos Secos, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Galletas Digestive, Carrefour Fibra Sticks, Carrefour Copos de Avena, Leche Semidesnatada, Carrefour Copos de Avena, Carrefour Fibra Sticks, Carrefour Galletas Digestive, Hacendado Muesli Crujiente con Frutos Secos. Dinner: Casa Tarradellas Pizza Romana. Snacks/Other: Melón , Plátano. more...
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gaining 10.8 lb a week
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sunsum31's weight history
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