foreverfrost's Journal, 12 August 2013

Weigh In record (no journal entry) for 12 August 2013
255.6 lb Lost so far: 94.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2013:
805 kcal Fat: 28.86g | Prot: 49.71g | Carb: 86.06g.   Breakfast: Great Value Crunchy Honey Oats Cereal, Whole Milk, Marketside All-American Grinder. more...
gaining 11.2 lb a week

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