Weigh In record (no journal entry) for 11 August 2013
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323.0 lb
Lost so far: 14.0 lb.
Still to go: 193.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2013:
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609 kcal
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Fat: 45.80g | Prot: 41.10g | Carb: 4.63g.
Breakfast: Wegmans Low Moisture Part Skim Mozzarella String Cheese, Hard-Boiled Egg. Lunch: Deviled Egg, Deviled Egg. more...
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losing 7.0 lb a week
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Dolly wood's weight history
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