Weigh In record (no journal entry) for 10 June 2020
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274.0 lb
Lost so far: 24.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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2541 kcal
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Fat: 111.99g | Prot: 108.72g | Carb: 273.56g.
Breakfast: Whataburger Bacon, Egg & Cheese Taquito, Whataburger Hash Brown Sticks. Lunch: Kar's Sweet 'N Salty Select, Turkey Breast Meat, Cuties Mandarin Orange, Bananas. Dinner: Tuna Noodle Casserole with (Mushroom) Soup, Sweet Cherries , Safeway Trail Mix with Candy Coated Chocolate Pieces. Snacks/Other: Sundae Shoppe Chocolate Chip Ice Cream Cookie Sandwiches, Sun Chips Harvest Cheddar. more...
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losing 0.6 lb a week
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