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I could not believe what i saw when i jumped on the scale this morning. 139.2!!! Finally! It is about damn time!
I guess i'll have to credit that to the 2 big changes i've made in my diet over the last few weeks.
1. I cut out all HFCS and artificial sweetener. I have not had one drop of either in at least 2 weeks.
2. I also upped my protien this last week which has kept me feeling full and satisfied all day.
I havent had a craving for sweets since i cut out HFCS and AS. Right now there are donuts right around the corner, and i really dont even want one. Its insane. donuts used to be my weakness... i did have a small cup of juice tho, maybe about 4 oz. Orange Strawberry Banana, my favorite. :D
I have a dinner date with the hubbs and our friends, going out for mexican and margaritas, so i can expect today to be a heavy calorie day, and thats fine. After the week i've had, i need a good time. I really hope my hunny pulls out of the slump he's in, he's really starting to worry me. Hopefully going out tonight will cheer him up.
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