Weigh In record (no journal entry) for 02 June 2020
|
154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2020:
|
2745 kcal
|
Fat: 48.62g | Prot: 166.47g | Carb: 408.47g.
Breakfast: Now Foods Ultra Omega 3, Vivo Meglio Gallette di Mais, Ultimate Nutrition Iso Sensation 93, Novi Nero Nero 88%, Kiwi, Mela. Lunch: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Auchan Riso Basmati, Sugo di Pomodoro. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva. Snacks/Other: Vivo Meglio Gallette di Mais, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Auchan Riso Basmati, Ultimate Nutrition Iso Sensation 93. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|