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Pizza and TOM are working against me for this morning's weigh in! I will eat better for the rest of the day and get myself back on track. This time of the month is always so challenging to eat well, but at least I'm being mindful. Even if that means acknowledging my sucky choices. Here's to a better week!
Diet Calendar Entries for 29 July 2013:
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1078 kcal
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Fat: 39.65g | Prot: 55.94g | Carb: 127.23g.
Breakfast: Pizza with Meat and Vegetables, Gala Apples. Lunch: Cherry Tomatoes, Cos or Romaine Lettuce, Bell Peppers, Renee's Gourmet Sweet Onion Vinaigrette (Pouch). Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: McCain Deep N' Delicious Vanilla Cake, Rotisserie Chicken (Skin Not Eaten). more...
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2399 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Running - 6/mph - 25 minutes, Stretching (yoga) - 10 minutes, Sitting - 5 hours and 35 minutes, Standing - 5 hours, Sleeping - 7 hours, Desk Work - 4 hours, Shopping - 1 hour and 30 minutes. more...
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 Comments
Mine would be Margarita's Saturday and Cinnamon rolls yesterday ... here's to a better week too, right?
29 Jul 13 by member: FullaBella
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