Weigh In record (no journal entry) for 23 May 2020
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242.0 lb
Lost so far: 6.6 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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388 kcal
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Fat: 25.54g | Prot: 14.14g | Carb: 23.95g.
Breakfast: Zulka Morena Pure Cane Sugar, Great Value Half & Half, Bertolli Olive Oil, Hunt's Perfect Squeeze Ketchup, Coffee, Egg. Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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gaining 2.1 lb a week
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