Weigh In record (no journal entry) for 08 October 2010
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190.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2010:
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690 kcal
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Fat: 21.50g | Prot: 13.00g | Carb: 113.00g.
Breakfast: tim hortons timbits, tim hortons bagel with cream cheese. Snacks/Other: Pepsi (Can). more...
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steady weight
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dykstraculver's weight history
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