Nino0722's Journal, 19 May 2020

Weigh In record (no journal entry) for 19 May 2020
155.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2020:
2749 kcal Fat: 61.06g | Prot: 147.78g | Carb: 394.62g.   Breakfast: Kiwi, Aia Aequilibrium Bresaola di Tacchino, Daily Bread Pane di Segale,  Mela. Lunch: Carne di Petto di Tacchino, Sugo di Pomodoro, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Daily Bread Pane di Segale, Bulk Powders Burro di Arachidi, Uovo. Snacks/Other: Mandorle, Vitamin Company 20% Protein Muesli, Vitamin Company Fiocchi d'avena Aromatizzati , Ultimate Nutrition Iso Sensation 93. more...
gaining 6.2 lb a week

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