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Preciousgirl79
Journal
20 Jul 13
Preciousgirl79's Journal, 20 July 2013
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Weigh In record (no journal entry) for 20 July 2013
175.7 lb
Lost so far:
2.9 lb
.
Still to go:
43.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 July 2013:
198 kcal
Fat: 3.38g | Prot: 4.94g | Carb: 39.13g.
Breakfast:
Kaffe med Mjölk.
Lunch:
Banan, Norrmejerier Vanilj Yoghurt.
more...
2067 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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