Weigh In record (no journal entry) for 17 May 2020
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173.7 lb
Lost so far: 15.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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2659 kcal
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Fat: 91.81g | Prot: 125.70g | Carb: 331.07g.
Breakfast: Jugo de Uvas-Arándano (Embotellado), Carrefour Yogur Natural Azucarado, Nesquik Cacao en Polvo, Carrefour Fibra Sticks, Carrefour Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos, Leche Semidesnatada. Dinner: Hacendado Pan de Molde Blanco, Huevo, Entrepinares Queso Semicurado, Argal Jamón Cocido, Sunbites Mix de Frutos Secos y Pasas, Casa Tarradellas Pizza Romana. Snacks/Other: Plátano, Manzana. more...
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gaining 3.1 lb a week
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