Weigh In record (no journal entry) for 16 May 2020
|
155.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2020:
|
2369 kcal
|
Fat: 83.12g | Prot: 154.72g | Carb: 242.66g.
Breakfast: Vivo Meglio Gallette di Mais, Aia Aequilibrium Bresaola di Tacchino, Bulk Powders Burro di Arachidi, Kiwi, Mela. Lunch: Pomodori Ciliegini, Barilla Pasta Integrale Pennette Rigate, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva. Dinner: Carte d'Or Gelato alla Nocciola, Carne di Petto di Tacchino, Uovo. Snacks/Other: Ultimate Nutrition Iso Sensation 93. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|