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Right, day 1 .
off to an ok start, protein shake wit a banana for brekkie.
going to try and come on here every day as it gets me in the zone (I hope).
I am hoping to get out for a run later, but mojo is grumpy, may have to force myself onto the treadmill if I cant get motivated. ooh yes I need a kick up the bum, such a lazy B.
Anyway onwards and upwards and back tomorrow (fingers crossed).
Diet Calendar Entries for 16 May 2020:
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826 kcal
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Fat: 10.62g | Prot: 87.23g | Carb: 104.54g.
Breakfast: Whey and Milk Drink (Flavors Other Than Chocolate), Bananas. Lunch: Carrots, Pickled Vegetables. Dinner: Bisto Gravy Granules, Broccoli, Carrots, Highland Game Venison Steaks. Snacks/Other: Hard-Boiled Egg. more...
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2420 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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