Weigh In record (no journal entry) for 14 May 2020
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246.4 lb
Lost so far: 2.2 lb.
Still to go: 126.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1266 kcal
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Fat: 50.49g | Prot: 51.86g | Carb: 156.86g.
Breakfast: Zulka Morena Pure Cane Sugar, Great Value Half & Half, Bertolli Olive Oil, Hunt's Perfect Squeeze Ketchup, Coffee, Egg. Lunch: Kellogg's Pop-Tarts Frosted - Cherry. Dinner: Culver's Mashed Potatoes & Gravy, Culver's Beef Pot Roast Sandwich. more...
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losing 16.1 lb a week
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