Weigh In record (no journal entry) for 14 May 2020
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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2811 kcal
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Fat: 55.52g | Prot: 168.34g | Carb: 402.72g.
Breakfast: Now Foods Ultra Omega 3, Bulk Powders Burro di Arachidi, Aia Aequilibrium Bresaola di Tacchino, Daily Bread Pane di Segale, Mela, Kiwi. Lunch: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Bulk Powders Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g), Findus Filetti di Merluzzo. Snacks/Other: Auchan Riso Basmati, Vivo Meglio Gallette di Mais, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93. more...
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losing 4.6 lb a week
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