Weigh In record (no journal entry) for 09 May 2020
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240.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1615 kcal
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Fat: 66.02g | Prot: 65.29g | Carb: 186.82g.
Breakfast: Boiled Egg, Vitamin Shoppe Vitamin D3, Spring Valley Folic Acid, Coffee, Cream (Half & Half), Kirkland Signature B-12 5000 MCG. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Domino's Pizza Italian Sandwich. Dinner: McDonald's Vanilla Milkshake (Small), Tuna Salad Sandwich. Snacks/Other: Banana Bread. more...
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steady weight
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genedougherty's weight history
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