Weigh In record (no journal entry) for 11 July 2013
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125.8 lb
Lost so far: 8.4 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2013:
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859 kcal
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Fat: 55.40g | Prot: 15.88g | Carb: 77.75g.
Breakfast: Laughing Cow Mini Babybel Light Cheese, Baileys Coffee Creamer - French Vanilla, Coffee, Domino Sugar Sugar. Lunch: Lettuce Salad with Assorted Vegetables, Onions, Mushrooms, French Salad Dressing. Dinner: Oscar Mayer Center Cut Bacon Thick Sliced. more...
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1805 kcal
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Activities & Exercise:
Standing - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 32 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 58 minutes. more...
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losing 0.8 lb a week
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