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Day 2 of the challenge--and I am down another pound---172.5 today--headed to the goal of 148--I am ready to get back there to stay this time--hopefully coming in here will help me--I need to get this big apron OFF and get the surgery done before I get any OLDER--it wont get any easier--I know that--so--25 lbs--I need to get my butt in gear and get it done NOW--food is not in control--I AM
Diet Calendar Entry for 02 October 2010:
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445 kcal
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Fat: 31.21g | Prot: 35.24g | Carb: 2.26g.
Breakfast: Chicken Drumstick Meat and Skin (Broilers or Fryers), Deviled Egg, coffee, Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: bbq chicken thigh. more...
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