Weigh In record (no journal entry) for 03 May 2020
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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2523 kcal
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Fat: 82.94g | Prot: 156.63g | Carb: 267.57g.
Breakfast: Aia Aequilibrium Bresaola di Tacchino, Daily Bread Pane di Segale, Mela, Bulk Powders Burro di Arachidi. Lunch: Carne di Vitello, Sugo di Pomodoro, Barilla Pasta Integrale Pennette Rigate, Olio Extra Vergine di Oliva. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Bulk Powders Burro di Arachidi, Carne di Vitello. Snacks/Other: Aia Aequilibrium Bresaola di Tacchino, Vivo Meglio Gallette di Mais, Daily Bread Pane di Segale, Bulk Powders Burro di Arachidi. more...
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gaining 9.3 lb a week
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