Weigh In record (no journal entry) for 08 July 2013
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234.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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330 kcal
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Fat: 14.25g | Prot: 8.00g | Carb: 37.50g.
Breakfast: Philadelphia Original Cream Cheese, Smucker's Simply Fruit Orange Marmalade, Wegmans Plain Bagel. more...
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gaining 0.3 lb a week
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