Weigh In record (no journal entry) for 05 May 2020
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171.3 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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2087 kcal
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Fat: 65.48g | Prot: 95.93g | Carb: 274.35g.
Breakfast: DIA Chops Choc Rice, Hacendado Leche Fresca Semidesnatada. Dinner: Hacendado Judia Verde Plana, Guisantes, Hacendado Pan de Molde Blanco, Tortilla de Patatas, Garbanzos Cocidos, Arroz Blanco, Carne de Pollo con Su Piel (Asada), Cebollas, Pan de Pasas. more...
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losing 3.1 lb a week
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sunsum31's weight history
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